Individuals can be dealing with anxiety, depression, life changes, grief or just general sense of uneasiness. Therapy can clarify issues and find healing solutions.
Relationship issues can be challenging. Often poor communication is the problem. In therapy we can improve communication styles.
.Family issues can involve children, elder parents, in-laws, and other significant people. Working together we can find answers.
Life can be difficult to navigate at times. Life coaching can help guide us through the path to set and achieve the goals we hope to reach.
Healing through group work allows us to see ourselves as through another's eyes. Getting feedback from our peers in a healing and supportive environment helps us to grown.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
If scheduling concerns or other worries make you feel hesitant about addressing your emotional or mental health needs, online video therapy may be the solution.
Connection with the earth and its systems is at the core of ecotherapy. Many clinicians who practice ecotherapy believe that the earth has a self-righting capacity that operates through complex systems of integrated balance and that if people can harmonize with these systems, they may experience improved mental health. At Manasquan Counseling our proximity to the beach allows us the opportunity to practice eco-therapy through walking, often a short walk to the beach.